Nutri Natters
Rita’s blog for lovers of real food
Scientific study
20th January 2015
Read a scientific study on Metabolic Balance® in the Journal of Nutrition and Metabolism (December 2010)
Choc and Nut Nibbles
23rd May 2024
Fruit crumble with an oaty topping
1st April 2024
Flax Seed Bread
29th March 2024
Stir up a traditional Christmas pudding (with a gluten-free option)
15th November 2023
Chocolate chia pudding
3rd September 2021
