Nutri Natters
Rita’s blog for lovers of real food
Simple changes to daily food habits resolve distressing, long-term gut symptoms
25th July 2016
I’d say that most people I see in my clinic have some sort of gut discomfort. Bloating, diarrhoea, acid reflux, constipation and pain are common complaints. Read More
Choc and Nut Nibbles
23rd May 2024
Fruit crumble with an oaty topping
1st April 2024
Flax Seed Bread
29th March 2024
Stir up a traditional Christmas pudding (with a gluten-free option)
15th November 2023
Chocolate chia pudding
3rd September 2021