Low moods, anxiety and fatigue resolved with nutritional therapy

Michael, a family man in his 30s, has struggled with depression, anxiety, fatigue and other health problems for several years. A saliva test to gauge levels of the stress hormone cortisol showed he was “running on empty”. We have been working on restoring his energy and improving his moods to the point where he is ready to talk to his GP about coming off anti-depressants. A big breakthrough came when he gave up wheat. After 2 months on a gluten-free eating plan, he said, “I feel good –the best for ten years.” He can get out of bed in the morning without any trouble, enjoys his meals, sleeps well and has lost over half a stone. That’s the power of a personalised nutritional therapy plan combined with Michael’s determination to get his life back.

Case studies:

Simple changes to daily food habits resolve distressing, long-term gut symptoms

I’d say that most people I see in my clinic have some sort of gut discomfort. Bloating, diarrhoea, acid reflux, constipation and pain are common complaints. Read More

Nutritional therapy resolves endometriosis pain

Sally, a nurse, first came to see me last summer. She had recently been diagnosed with endometriosis and was in a lot of pain for several days a month. Read More

Low moods, anxiety and fatigue resolved with nutritional therapy

Michael, a family man in his 30s, has struggled with depression, anxiety, fatigue and other health problems for several years. Read More

Nutritional therapy kick-starts weight loss and a sluggish thyroid

When she first came to see me, Julie was exhausted, bloated, constipated and feeling very anxious much of the time. Read More

About Us
Rita Carmichael is a registered nutritional therapist
Consultations
What can I expect from a nutritional therapy consultation?
Newsletter
Sign up here for my free healthy eating newsletter
Metabolic Balance®
Metabolic Balance® is a healthy eating plan for now and the rest of your life.
Loading Quotes...

Sign up for my free healthy eating newsletter

Sign Up

tb_ve

About

Rita Carmichael is a registered nutritional therapist

Read More

tb_be

Consultations

What can I expect from a nutritional therapy consultation?

Read More

tb_mb2

Metabolic Balance®

Metabolic Balance® is a personalised healthy eating plan for now and the rest of your life

Read More

caption test

Newsletter

The latest views, news and research for people who like to eat well and be healthy

Sign Up